Get your heart pumping, increase your strength, and learn basic bungee skills with this continual cardio push exercise.
If you have never practiced Bungee before, this is the ideal class for you.
This is the ideal lesson for first-timers and beginners who want to recap the basics.
When you first arrive we will check what is the right equipment resistance for you and your bungee belt size.
You will learn how to put on your equipment and become familiar with essential bungee safety. This ensures you are well-prepared to workout feeling secure and confident to practice a variety of exhilarating bungee moves.
*Bring your fitness shoes
Instructor: Denise
Room: Aerial (ground floor)