BlocX - Urban Fitness - Ninja Warrior, Parkour, Bouldering Luxembourg

WORKSHOP Part I | Animal movement: Jungle flow

Embark on a transformative journey into the wilderness of movement with Animal Flow,  a ground-based, bodyweight movement system where you'll unleash your primal spirit, improve a range of skills including speed, power, endurance, flexibility, mobility, and stability, and connect with the rhythm of nature.

This session will guide you through a series of flowing exercises that will awaken your primal instincts, enhance your coordination, and transform your body into a powerful and agile instrument.

We recommend to register in the Workshop Part I and II (NeiGong) as well for whole YANG YIN experience. 🧧Get the offer of one aeclectica class. 

Instructor: Linda Navalha 
Session taught in French

Session schedule

  • Sunday, 18 Feb 2024 @ 11:30 - 12:30
    25.0 €