Bungee is an exhilarating and gravity-defying workout experience that will take your fitness journey to new heights!
Using specially designed bungee cords and harnesses, Bungee combines elements of cardio, strength training, and acrobatics to create a dynamic and unique exercise routine. The bungee cords provide a low-impact yet high-intensity workout, allowing you to perform a wide range of movements with ease and fluidity.
As you bounce, jump, and fly through the air, you'll engage your core, strengthen your muscles, and improve your balance and coordination. The bungee cords provide resistance, challenging your body in ways that traditional workouts simply can't replicate.
Defy gravity, unleash your inner child, and experience a fun workout like no other!
*Bring your fitness shoes
Instructor: Denise
Room: Aerial (ground floor)
⚠️By booking this class, you confirm good health and understand the risks of physical activity. Not suitable for pregnants or someone with back and neck conditions. Consult a doctor if you have medical concerns. You authorize use of your image in photos and videos for marketing